Man a special creature

LETTING GO          Health and happiness is often not about of adding to or gaining something , but of removal or letting go .           We often encourage others to obtain more, to attain great heights, to grow and accumulate degrees, things, friends, children, money and this has its place.   However, the opposite – learning to let go of the past, of attitudes, emotions, things, friends and other “baggage” that are holding one back - is often a hidden key to happiness and healing.   The need to make room for more wonderful things to come and the process of letting go.   A. LETTING GO INVOLVE         i.       Leaving your comfort zone.        Learning to let go of old habits, ideas, people is a gigantous task .   It involves l eaving one’s comfort zone or familiar situations, habits and thinking patterns.   It is an extremely stressful action and most will not do it.   Most of us are adapt in making excuses rather than plunge into change.   A stumbling block i